How accurate (or inaccurate) are BMI and ideal weight body calculations?

Written by admin on March 1, 2010 – 3:46 pm -


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According to several BMI calculators I’ve used, my BMI is 26.5 and my ideal weight is about 175 lbs. Now, I’m 5′ 11″ and weight 190 (at 21 years of age) but I also weight train and carry a good amount of muscle mass. So am I really “overweight/unhealthy” or is the BMI a load of crap?


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Posted in bmi calculations | 4 Comments »

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