Tip of the Week: Aerobic vs Anaerobic Exercise | NPO Diet

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Tip of the Week: Aerobic vs Anaerobic Exercise

Written by admin on March 2, 2010 – 1:54 pm -

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Dr. Jeffrey Vaughn of Phoenix Children’s Hospital Sports Medicine for Young Athletes explains the difference between aerobic and anaerobic exercise and talks about the benefits of both.

Tags: Aerobic, Anaerobic, exercise, Week
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