Understanding body mass index
Written by admin on January 23, 2011 – 2:18 pm -
While there are many sites online that you can use to calculate your BMI, the National Heart Lung and Blood Institute has one that explains not only what BMI means, but also some of the limitations of BMI calculations @ butterscotch.com: bit.ly
Tags: Body, Index, Mass, Understanding
Posted in bmi calculations | No Comments »
Weight Loss Exercise Program Week 1
Written by admin on January 23, 2011 – 2:16 pm -
Learn how to lose weight with our weight loss exercise routine program. diet.com *Sponsor: Lose More in Less Time – www.diet.com Follow this workout with week 2 for a progressive workout plan to lose the maximum amount of weight. Find more fitness videos at diet.com or own this video for just $0.75! Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Start with Week 1 and progress when you are ready. Perform this routine 2x a week on nonconsecutive days. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
Tags: exercise, Loss, Program, Week, Weight
Posted in weight loss | 25 Comments »
